YOGA FOR EVERY BODY
RELAX. BREATHE. MOVE. STRETCH. FLOW.
Welcome to Tiger Mama Yoga. My aim is support you in navigating the ebb & flow of life by integrating the practice of Yoga into our modern lives. Offering a range of classes from relaxation to high intensity, from baby classes to adults only, from total beginners to regular practitioners, I aim to truly provide something for every body, ability and background. So come on in and have a look around...
I can’t wait to meet you. Laura x
This Is Your Invitation To
RISE
Play big. Shout, scream, dance, sing, hop & skip. Speak your mind & be ALL that you are. Wear the sequinned outfit, savour the chocolate, embrace your beautiful body and dare to be glorious YOU.
Because, my love, you are worth ALL OF IT.
Yoga is an ancient practice which teaches us to nourish ourselves from the inside out – cultivating self-knowledge, self-acceptance and self-love so that the world around us affects us less.
“Mana eva manushyanam karanam bandha mokshayoho” meaning “As you think, so you become.”
Online & One to One.
While I relocate to the South Coast, I shall continue to provide online group classes, private 121s and pregnancy courses – both live and pre-recorded.
To access, please click through the below link to login to Momoyoga booking system. Here you can purchase one off access to live online classes, join a monthly membership programme to access twice weekly live online classes as well as library of pre-recorded classes for just £30, or book in private 121 online class.
FREE ONLINE CLASS
Not sure about joining me for a class online? Then why don’t you try out this FREE 45 mins pre-recorded class and see how you get on
Classes.
Our classes are for all bodies, ages and abilities.
Come and join us at Tiger Mama Yoga, fill up your cup in whatever way makes your heart sing with joy. We promise you will always leave with a full heart, a smile on your face and a deeper sense of love for incredible YOU.